how to create free swing physics

im sorry, i accidently posted without including a body of text.
 
What I am after is the physics similar to this unrelated video i found as an example file: https://www.youtube.com/watch?v=sCVmRnx9xms
I am looking to drag and drop a bar extrememly similar to the physics attached to the sword there. i have been trying for days. thanks

Hey Michael,
If nobody else gets back to you before, I will take a look tomorrow when I’m back on the computer.
Cheers,
Danny

thank you danny. that would be much appriciated!

Still cant figure this out. I never gave up. any help from anyone it appriciated

I still need help with this. sorry for the necropost